I spent much of my adult life working as a private fitness trainer, including owning and operating a private studio in Chelsea, NYC for nine years. I’ve always been drawn to working closely with people to improve their physical well-being, and with a strong educational background in exercise science and human performance, transitioning into nursing felt like a natural next step.

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After becoming a Registered Nurse, I worked with ACLD (Adults and Children with Learning and Developmental Disabilities) as an RN Case Manager supporting four residential group homes. This experience was both meaningful and eye-opening. While supporting individuals with complex health needs, I became increasingly aware of the gaps that can exist between medical care, daily wellness, and accessible health guidance.

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I later expanded my experience in home health as an RN Case Manager, where I saw firsthand how challenging healthcare navigation can be for many people — coordinating providers, understanding treatment plans, and maintaining consistent follow-through. That experience ultimately led to what I now offer privately: Health and Care Coordination.

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Separate from private fitness training, this service focuses on helping individuals navigate healthcare more smoothly while also supporting preventive wellness and functional health. I communicate with providers when appropriate, help clarify care plans, and provide personalized guidance to support long-term health goals.

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You can think of me as similar to a nurse connected to your primary care provider — but more accessible, more personal, and focused on helping you connect the dots between healthcare, lifestyle, and everyday wellness.

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All communications and information are handled in a HIPAA-compliant manner to ensure privacy and security.